SOUL ART
 

•    Stress Relief:  provides a creative outlet for individuals to express  emotions and reduce stress.
•    Community Connection: Group sessions help individuals build social connections and foster a sense of belonging.
•    Personal Growth: The emphasis on self-discovery and empowerment can lead to increased self-awareness and personal development.
Sessions are specialized for folks in midlife who may be experiencing some of the changes (physical, emotional, spiritual, psychological) that come with age and wisdom.